How Many MVPs Does Lamar Jackson Have?

John Rizzo

In the high-stakes environment of the National Football League, few individual honors carry as much weight as the Most Valuable Player (MVP) award.

This accolade distinguishes the exceptional from the merely great, serving as a testament to a player’s impact on their franchise and the league at large.

Within this elite circle, Baltimore Ravens quarterback Lamar Jackson has carved out a historic niche, joining the rarified air of multiple-time winners.

The Milestone: Two NFL MVP Awards

Lamar Jackson has officially secured two NFL Most Valuable Player awards during his tenure in the league.

This achievement places him in an exclusive category of athletes who have not only reached the pinnacle of individual performance once but have demonstrated the consistency and adaptability required to reclaim the title in different seasons and offensive systems.

Winning multiple MVPs is a feat reserved for the most influential figures in football history. Jackson’s journey to this milestone reflects an evolution from a dynamic, record-breaking young talent to a seasoned field general capable of leading his team through the most competitive divisions in the sport.

The 2019 Season: A Unanimous Declaration of Greatness

The 2019 NFL season remains one of the most statistically dominant and culturally significant performances by a quarterback in the modern era.

In what was his first full year as a designated starter, Jackson did not merely win the MVP; he commanded it.

Unprecedented Efficiency

The hallmark of Jackson’s 2019 campaign was a blend of high-volume scoring and elite efficiency. He finished the season with a league-leading 36 passing touchdowns against only six interceptions.

His passer rating of 113.3 was a reflection of a player who had completely mastered the offensive scheme of the time, keeping defenses off-balance with a threat that had never been seen at such a high level of execution.

Statistical Breakdown of the 2019 MVP Campaign:

  • Passing Yards: 3,127
  • Passing Touchdowns: 36 (League Leader)
  • Interceptions: 6
  • Completion Percentage: 66.1%
  • Passer Rating: 113.3
  • Touchdown Percentage: 9.0%

The 2019 season was punctuated by Jackson’s ability to maximize every possession. His 9.0% touchdown percentage remains a career high and a benchmark for efficiency in the passing game.

Because of this overwhelming production and the Ravens’ league-best regular-season record, Jackson became only the second player in NFL history to win the award unanimously.

The 2023 Season: Tactical Evolution and Leadership

While 2019 was about explosive arrival, the 2023 season was a testament to Jackson’s growth as a pocket passer and a high-level orchestrator of the game.

Jackson secured his second MVP award after leading the Baltimore Ravens to the AFC Championship Game, further solidifying his status as a winner on the biggest stages.

A More Complete Passer

In 2023, Jackson showcased a more refined aerial attack. He set what was then a career high in passing yards with 3,678 and achieved his highest completion percentage to that point at 67.2%.

This version of Jackson was less about the sheer volume of touchdowns and more about controlled, sustainable drives that allowed the Ravens to dominate time of possession and finish the season as the top seed in the AFC.

Statistical Breakdown of the 2023 MVP Campaign:

  • Passing Yards: 3,678
  • Passing Touchdowns: 24
  • Interceptions: 7
  • Completion Percentage: 67.2%
  • Passer Rating: 102.7

The 2023 MVP win silenced critics who suggested Jackson’s style of play was unsustainable. By adapting his game to a new offensive philosophy and continuing to produce at an elite level, he proved that his “valuable” status was not tied to a single gimmick, but to a fundamental understanding of how to win football games.

Comparing the MVP Seasons: 2019 vs. 2023

Analyzing Jackson’s two MVP seasons reveals a fascinating shift in how he impacts the game.

Category2019 MVP Season2023 MVP Season
Passing Yards3,1273,678
Passing TDs3624
Passer Rating113.3102.7
Completion %66.1%67.2%
INT %1.5%1.5%

The 2019 season was defined by scoring frequency. Jackson was finding the end zone at a historic rate, often resting during the fourth quarter of blowout victories. In contrast, the 2023 season was defined by yardage and ball control.

His increased passing yardage and completion percentage indicate a player who was more involved in the intermediate passing game, using his arm to move the chains consistently.

Both seasons shared an identical 1.5% interception rate, highlighting Jackson’s exceptional ability to protect the football while remaining aggressive—a trait that is often the deciding factor in MVP voting.

The Statistical Peak: The 2024 Campaign

Interestingly, Jackson’s highest statistical output occurred in 2024, a year in which he did not win the MVP award. This season serves as a crucial context for understanding the high standard he has set for himself.

In 2024, Jackson reached a new zenith in passing production, throwing for 4,172 yards and a career-high 41 touchdowns. His passer rating of 119.6 and an incredibly low interception rate of 0.8% represented a nearly flawless season from a statistical standpoint.

Despite these staggering numbers, the award is often influenced by team narrative and the performance of other candidates across the league.

Nonetheless, the 2024 data underscores that Jackson’s talent level continues to trend upward even beyond his MVP-winning years.

The Current Landscape: 2025 and Beyond

As of the 2025 season, Jackson continues to be the central figure of the Baltimore Ravens’ identity. While the 2025 campaign saw the Ravens finish with an 8-9 record and miss the playoffs, Jackson’s individual contributions remained significant.

2025 Performance Metrics:

  • Passing Yards: 2,549
  • Passing Touchdowns: 21
  • Interceptions: 7
  • Passer Rating: 103.8

The 2025 season also highlighted the Ravens’ shift toward a more balanced offensive attack with the addition of veteran talent.

Running back Derrick Henry led the ground game with 1,595 rushing yards and 16 rushing touchdowns, while wide receiver Zay Flowers emerged as a premier target with 1,211 receiving yards.

Despite the team’s struggles in a highly competitive AFC North—where the Pittsburgh Steelers took the division title with a 10-7 record—Jackson’s passer rating of 103.8 remained among the upper echelon of the league.

Looking ahead to the 2026 season, the Ravens face a demanding schedule with early-season matchups against the Indianapolis Colts, New Orleans Saints, and Dallas Cowboys.

Jackson’s ability to navigate these challenges will be instrumental in determining if a third MVP trophy is within reach.

Legacy and Historical Significance

Lamar Jackson’s career totals through 2025 are a testament to his longevity and impact. With 22,608 passing yards and 187 passing touchdowns over 116 games, he has already established himself as one of the most productive quarterbacks in history.

His two MVP awards are more than just trophies; they represent a fundamental shift in how the quarterback position is evaluated. Jackson has proven that a player can be a primary rushing threat while also maintaining elite-level passing efficiency.

Career Statistics Summary (2018–2025):

  • Total Games: 116
  • Total Passing Yards: 22,608
  • Total Passing Touchdowns: 187
  • Career Average Passer Rating: 102.2
  • Total MVP Awards: 2

Conclusion: A Career Still in Ascendance

The narrative of Lamar Jackson is one of constant refinement. By securing two MVP awards in his first six seasons as a starter, he has already guaranteed his place in the Hall of Fame conversation.

Whether he is dominating with the efficiency of 2019 or the tactical leadership of 2023, Jackson remains the standard for the modern dual-threat quarterback.

As the Baltimore Ravens prepare for the 2026 season, the focus remains on team success and the pursuit of a championship.

However, with Jackson under center, the possibility of further individual accolades—and perhaps a third MVP award—remains a distinct reality. His journey continues to redefine what is possible at the highest levels of professional sports.

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John Rizzo

I am a professional rugby player in the Washington DC-Baltimore area. I have been playing rugby for over 10 years and have had the opportunity to play in many different countries. I am also a coach for both youth and adult rugby teams. I graduated from Johns Hopkins University with a degree in Sports Management and Marketing. I am currently working on my MPA from American University and plan to pursue this career path after graduating next year. LinkedIn