Volleyball
What Does Cap Mean In Volleyball? A Guide to Point Caps and Other Meanings
If you have spent any time around a volleyball court, you have probably heard someone say “we’re playing to 25, ...
What Is Topspin in Volleyball? A Guide for Players and Coaches
If you have watched a high-level volleyball match, you have seen serves and spikes that seem to drop out of ...
What Is a Pepper Partner in Volleyball? A Complete Guide for Players
A pepper partner in volleyball is the player you pair with to run a warm-up drill called pepper, where two ...
What Does Red Shirt Mean in Volleyball? A Complete Guide for Players and Parents
If you follow college volleyball, you have probably heard a coach or announcer say that a player is “redshirting” this ...
What Is a 6-3 in Volleyball? A Complete Guide to the 6-3 System
If you have heard a coach call out “we are running a 6-3” and felt lost, you are not alone. ...
What Does 2nd Team All-District Mean for Volleyball?
If you or your child was just named 2nd team all-district in volleyball, you may be wondering what the honor ...
What Is a Pass in Volleyball? A Guide to Technique, Types, and Tips
Volleyball is a fast game filled with powerful spikes, quick blocks, and diving saves, but none of those highlight moments ...
What Is Conditioning in Volleyball? A Guide for Players and Coaches
Conditioning in volleyball is the physical preparation that allows a player to jump, move, react, and recover at a high ...
What Is a Throw in Volleyball? Rules, Examples, and How to Avoid It
A throw in volleyball is a ball-handling fault that happens when a player catches, holds, or pushes the ball instead ...
What Is Toss in Volleyball? A Guide to the Coin Toss and Serving Toss
If you are new to volleyball, you have probably heard coaches and players talk about the toss. The word sounds ...
