Kyle Kramer

Joe Louis In Boxing

When Did Joe Louis Start Boxing?

Kyle Kramer

In 1934, Muhammad Ali became the first African American to win a boxing championship of any type when he won ...

Boxing Gloves

Do Boxing Gloves Do More Damage ?

Kyle Kramer

Glove use may not reduce brain injuries as many people believe, according to a study published in The American Journal ...

Boxing Workout

What To Eat Before A Boxing Workout

Kyle Kramer

Pre-workout snacks should include healthy, low sugar options to give you energy while training. Avoid sugary foods like candy, cake, ...

Boxing

What Age Should You Start Boxing?

Kyle Kramer

Boxing is a great exercise for kids that can help them build muscle and improve their coordination. It’s ideal to ...

Boxing

Is Title Boxing Worth It ?

Kyle Kramer

Title boxing is less dangerous than traditional professional boxing, but there is contact which can be serious. Title boxing requires ...

Boxing In Olympic Sport

Is Boxing An Olympic Sport?

Kyle Kramer

The ancient Greeks were the first to introduce boxing to the Olympics as an event. In modern times, it has ...

Boxing

Is Boxing Good For Anger Management ?

Kyle Kramer

Punching bags can help to reduce stress, as it is a physical expression of anger. They are also an excellent ...

Boxing Gloves

What Weight For Boxing Gloves?

Kyle Kramer

The size of the coffee filter matters when it comes to strength and endurance levels, according to some experts. Cost ...

Boxing Bags

What Gyms Have Boxing Bags ?

Kyle Kramer

Heavy bags are a great way to improve your fitness routine, but make sure to check the hours of operation ...

Undisputed Champion In Boxing

What Does Undisputed Champion Mean In Boxing ?

Kyle Kramer

An undisputed champion is someone who holds world titles from all four major sanctioning organisations simultaneously, regardless of which organisation’s ...