What Are The Five Ways To Score Points In American Football?

John Rizzo

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what are the five ways to score points in american football

Understanding the complexities of American football scoring is essential for any professional observer or enthusiast of the game.

The scoring system is designed as a tiered hierarchy of rewards, reflecting the difficulty and tactical significance of various plays on the field.

Unlike many global sports where scoring is binary—either a goal is scored or it is not—American football offers a nuanced point structure that dictates coaching strategy, clock management, and defensive positioning.

There are five primary ways to tally points in American football: the touchdown, the field goal, the extra point, the two-point conversion, and the safety.

Each method requires a specific set of circumstances to be met and carries a different weight on the scoreboard, creating a mathematical “chess match” that defines the rhythm of every game.

The Foundation: The Touchdown (6 Points)

The touchdown serves as the ultimate objective for any offensive unit. It is the highest-value scoring play in the game, worth 6 points.

A touchdown is officially recorded when a player legally carries the ball into the opponent’s end zone or catches a pass while maintaining possession within the end zone boundaries.

The physical act of scoring a touchdown requires more than just crossing a line; it requires the ball to “break the plane” of the goal line while in the possession of a player.

This 6-point reward reflects the immense effort required to navigate the length of the field against a resisting defense.

  • Rushing Touchdowns: These occur when a player, typically a running back or quarterback, carries the ball across the goal line.
  • Receiving Touchdowns: These are the result of a forward pass caught by a player who is already in the end zone or who catches the ball and then enters the end zone.
  • Defensive/Special Teams Touchdowns: While less common, the defense or special teams units can score touchdowns by recovering fumbles or intercepting passes and returning them to the opposing end zone.

The Post-Touchdown Dilemma: Extra Points and Two-Point Conversions

Immediately following a touchdown, the scoring team is granted a “Try”—an opportunity to earn additional points from a short distance.

This is a unique phase of the game where coaches must decide between a high-probability kick or a higher-reward tactical play.

The Extra Point (1 Point)

The most common choice is the extra point, worth 1 point. This is achieved by kicking the ball through the goalpost uprights.

Because the kick is attempted from a very short distance, it is considered a routine play for professional kickers, though the pressure remains high in close-game scenarios.

The Two-Point Conversion (2 Points)

Alternatively, a team may opt for a two-point conversion. Instead of kicking, the offense attempts to run or pass the ball into the end zone for a second time in a single play.

While this is worth 2 points, the success rate is significantly lower than that of a kick, making it a high-stakes strategic gamble.

Scoring MethodPoints AwardedPrimary Execution MethodRisk Level
Touchdown6Rushing or Receiving into the End ZoneHigh (Requires full field progression)
Field Goal3Kicking through the uprights during playModerate (Depends on distance)
Two-Point Conversion2Rushing/Passing into End Zone after TDHigh (Success rates hover near 50%)
Safety2Defensive tackle in offensive end zoneRare (Relies on defensive dominance)
Extra Point1Kicking through uprights after TDLow (Standard professional expectation)

The Tactical Fallback: The Field Goal (3 Points)

When an offensive drive stalls before reaching the end zone, teams often turn to the field goal. Worth 3 points, the field goal is scored by kicking the ball through the opponent’s goalpost uprights during normal play.

Field goals are most frequently attempted on fourth down when a team is within “field goal range”—typically inside the opponent’s 35-yard line. This allows the team to come away with points despite failing to secure a touchdown. The decision to kick a field goal involves a complex calculation of the kicker’s range, the weather conditions, and the time remaining on the clock.

The Defensive Reward: The Safety (2 Points)

The safety is the only scoring method where the defense is directly awarded points without having to gain possession of the ball first. A safety is worth 2 points and occurs when the defense tackles an offensive player who has the ball inside their own end zone.

A safety is a devastating play for an offense, as it not only gives points to the opponent but also requires the offense to kick the ball back to the defense, effectively surrendering both points and field position.

  • Tackled in the End Zone: The most common form of a safety, where a ball carrier is downed behind their own goal line.
  • Fumbles Out of Bounds: If an offense fumbles the ball out of their own end zone, a safety is awarded.
  • Offensive Penalties: Certain penalties committed by the offense within their own end zone (such as holding) result in a safety.
  • The Rare 1-Point Safety: In very rare circumstances during a conversion attempt, a safety can be worth only 1 point.

Strategic Analysis of Scoring Values

The distribution of points in American football is not accidental; it is designed to create specific mathematical gaps that influence how the game is played. The 3-point value of a field goal and the 7-point value of a “converted” touchdown (touchdown plus extra point) are the two most important numbers in football strategy.

Managing the “Score Gap”

Coaches often talk about being “within one score.” Because a touchdown and a successful two-point conversion total 8 points, any lead of 8 points or fewer is considered a “one-possession game.” Conversely, a 9-point lead is a “two-possession game,” as it requires at least two separate scoring drives to overcome.

When to Go for Two

The decision to attempt a two-point conversion instead of a one-point kick is often driven by “The Chart”—a mathematical guide that tells coaches which option maximizes their chances of winning based on the current score and time remaining. Common scenarios include:

  • Attempting to turn a 1-point lead into a 3-point lead.
  • Attempting to close a 14-point deficit to 6 points after a touchdown.
  • Chasing points late in the game when a 1-point kick would still leave the team trailing.

Special Teams: The Often-Overlooked Scoring Engine

While quarterbacks and wide receivers garner the most headlines, the kicking game is responsible for a massive percentage of a team’s total points. A reliable kicker who can consistently hit field goals from 50 yards or more is an invaluable asset.

Key Responsibilities of the Kicking Unit:

  • Precision: Field goal and extra point attempts require a perfect “snap-hold-kick” operation executed in under 1.3 seconds.
  • Distance: Modern kickers have increased the “scoring zone,” allowing offenses to score 3 points even if they only reach the opponent’s 40-yard line.
  • Pressure Management: Many games are decided by a “walk-off” field goal as time expires, placing the entire outcome of the game on the kicker’s foot.

Conclusion: The Art of the Score

Mastering the five ways to score points—the touchdown, field goal, extra point, two-point conversion, and safety—is the first step toward a deep understanding of American football. Each method represents a different tactical triumph, from the brute force of a rushing touchdown to the technical precision of a long-distance field goal.

As the game evolves, the strategy surrounding these points continues to shift. We see more teams “going for it” on fourth down rather than kicking field goals, and an increasing willingness to attempt two-point conversions. Yet, the fundamental values remain the same, providing a consistent framework for one of the world’s most popular and strategic sports.

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John Rizzo

I am a professional rugby player in the Washington DC-Baltimore area. I have been playing rugby for over 10 years and have had the opportunity to play in many different countries. I am also a coach for both youth and adult rugby teams. I graduated from Johns Hopkins University with a degree in Sports Management and Marketing. I am currently working on my MPA from American University and plan to pursue this career path after graduating next year. LinkedIn

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