To get in a low stance, you first need to stand with your feet hip-width apart and hold the ball with one hand at about waist height. Then, drive or shoot the ball through your legs towards an open teammate.
Make sure to keep your balance by holding onto your free arm just below shoulder level and stay low so that you’re less likely to be tackled on the ground.
How To Do Behind The Back Basketball?
To improve your low shooting percentage, try getting in a low stance and holding the ball with one hand at about waist height. Next, drive or shoot the ball through your legs towards an open teammate.
Stay alert on defense and take charges to help keep your team in the game. Have fun while playing soccer – it’s one of the most enjoyable sports you can participate in. Keep practicing and you’ll soon be putting goals into orbit like a pro.
Get in a low stance
Get in a low stance before you start shooting to make it easier to get the ball into the basket from behind. Make sure your arms and hands are positioned correctly when you shoot, and keep your back straight so that the ball goes through the hoop easily.
Aim for an area near or just above the rim of the basket, rather than trying to hit all shots high-arching shots. This will give you better chances of getting a rebound and making another shot at goal. Keep practicing until you’ve perfected your shooting form so that you can score points with ease.
How to Hold the Ball
Extend your arm fully behind you and hold the ball with one hand at about waist height. Keep your free arm just below shoulder level to support it as you shoot.
Swing your hips forward, so that the ball moves through the air quickly and easily. Keep your head up and focus on lining up the shot perfectly—you’ll have more control this way.
When shooting a basketball from behind the back, use both hands equally to improve accuracy and power
How to Shot the Ball
The best way to shoot the ball through your legs is to drive it towards an open teammate. You can also try shooting the ball through your legs by stepping back and tossing it up in the air.

Pay attention to where your teammates are located on the court, and aim accordingly. If you’re having trouble scoring, take a look at some tips for behind-the-back basketball shots that will help you improve your game.
Practice makes perfect – keep playing until you get better at this tricky shot.
How do you do behind the back dribble move?
If you want to move behind the back and score a basket, there is an easy way to do it. Just dribble the ball slowly behind your back until you reach the front of the court and then shoot or pass.
Keep Your Elbow Close to Your Body
The dribble should be performed with your elbow close to your body. This will help keep the ball closer to you and make it harder for the opponent to steal the ball.
Dribble the Ball Forward
When dribbling the ball, always aim to dribble it forward instead of sideways. By moving the ball in this direction, you’ll make it much more difficult for your opponents to take the ball away from you.
Control The Ball
To control a bouncing or sliding ball, use your whole arm and shoulder as one unit without letting go of the basketball at all times.
You can also use this technique when passing or shooting as well – mastering these techniques will give you an advantage on court/court gym.
Who created the behind the back dribble?
Hank Luisetti was the first player to dribble the ball behind the back in a game, and it only worked once during that game in the 1930s. The tactic was used while standing stationary, and dribbling behind your back is now an integral part of basketball.

Dribbling behind your back is still effective when playing against someone who’s guarding you one-on-one. However, it’s much more difficult to execute than when playing with teammates or against other teams’ defenders. There are various reasons why this strategy works best for some players but not others – even though it originated from basketball itself.
Remember: if you ever try this move out on court, don’t be surprised if no one knows what you’re doing…
When should you execute behind your back?
Executing behind your back is a chess term that means attacking an opponent’s king without giving them the opportunity to defend themselves. It can be very effective when used correctly, as it forces your opponent to make a mistake which you can then use to take advantage of their position.
When should you execute behind your back in chess? There are many circumstances where executing behind your back may be advantageous, but the most common situation is when you have an overwhelming attack and the king is unprotected. In this case. Striking at the king before he has time to react allows you to quickly overwhelm your opponent and win the game.
When should you execute behind your back?
When executing behind your back, it is important to position yourself in a protective manner and keep your hands close to your body. This will help you avoid getting hit or fouled by the opponent. It is also beneficial to use a quick dribble to create an open lane for yourself and be patient in waiting for the opportune moment to strike.
Keep Your Hands Close to Your Body
It is essential that you keep your hands close to your body when attacking as this will protect them from being grabbed or injured.
If you can’t hold on with one hand, try using both of them together.
Use a Quick Dribble To Create an Open Lane
Be creative when creating an open lane for yourself – think outside the box. A quick dribble can provide just enough space so that you can attack without fear of interception or contact from the opposition player.

Be Patient and Let The Opponent Come To You
If someone is aggressive towards you, do not react impulsively; allow them come towards you instead of jumping out at them defensively first.
Wait until they make their move before reacting – this way, there’s less risk of taking unnecessary risks which could lead to injury on either side . Lastly, remember: patience always pays off .
What is low dribbling?
Low dribbling is a common issue with car engines. When the engine starts, it pumps oil into the cylinders to help them turn and start. This oil flow can be slow or stop altogether.
If this happens, it’s called low dribbling because there’s not enough oil flowing to lubricate the pistons properly.
Low dribbling is when a player has very tight control of the ball and can keep it in their possession for extended periods of time.
- This allows them to take more controlled steps with the ball, leading to better Crossovers and finishes.
- When a player has tight control over the ball, they are less likely to lose possession due to sloppy dribbling techniques or poor crossing abilities. Instead, they will be able to keep the ball close until an opportunity arises for a final pass or goal-scoring chance
- Poor low dribbling often leads to turnovers as opponents are more apt to steal the ball from players who don’t have total command of their own body and footballs。.
- A player’s ability to maintain low dribble control throughout a match can lead directly into clinching more goals and winning more matches overall.
How do you dribble like Ronaldo?
To dribble like Ronaldo, start by stepping over the player with your left foot and scissor it behind them. Next, use your body to fake a shot and then chop the ball down low towards their feet. Keep switching hand to confuse your opponent.
Finally, keep your head up and run towards the net.
To Recap
Basketball is one of the most popular sports in the world, and it’s easy to see why. There are many ways to play basketball – behind the back being one of them.
This tutorial will show you how to do a behind the back pass using a ball and hoop. Be sure to practice regularly so that you can improve your skills.