Football Blocking Pads: Enhancing Performance and Safety on the Field

John Rizzo

Football Blocking Pads

Football blocking pads play a crucial role in the training and development of football players. These specialized equipment pieces are designed to simulate real-game scenarios and help players hone their blocking techniques, improve strength, and enhance overall performance on the field. 

In this comprehensive guide, we will explore the various benefits of using football blocking pads, the different types available, and some of the best brands trusted by players and coaches. 

Whether you are a seasoned athlete or a novice looking to elevate your game, understanding the significance of football blocking pads is essential for success on the gridiron. So, stay focused till the end. 

What are Football Blocking Pads?

Football blocking pads are specialized training equipment used by players and coaches to improve blocking techniques and develop strength and agility. These pads are designed to withstand repeated impact and mimic real-game scenarios. 

They are typically made from high-density foam or durable materials, encased in heavy-duty vinyl covers. Football blocking pads come in various shapes and sizes, such as rectangular, cylindrical, or shield-like, to target specific blocking techniques for offensive and defensive players. 

During practice sessions, players use these pads to work on their blocking skills, focusing on footwork, hand placement, and body positioning. Coaches can simulate game-like situations and help players develop the necessary skills to excel in their roles on the field.

Types of Football Blocking Pads

Football Blocking Pads

There are different types of football blocking pads designed to cater to various blocking techniques and training needs. Here are some common types:

Rectangular Blocking Pads

These are the most basic and versatile types of blocking pads. They are rectangular in shape and come in various sizes. Players and coaches can use them for a wide range of blocking drills, including offensive and defensive techniques.

Cylindrical Blocking Pads

Cylindrical pads are shaped like a cylinder and are often used for specific blocking drills, such as practicing low blocks or working on pad level and leverage.

Shield Blocking Pads

Shield pads are larger and offer more surface area for practicing various blocking techniques. They are commonly used for simulating game-like scenarios and allowing players to engage in full-contact blocking drills.

Hand Shield Pads

Hand shield pads are smaller and designed to be held by coaches during one-on-one or group drills. They focus on hand placement and technique, helping players refine their blocking skills.

Kicking Shield Pads

Kicking shield pads are larger and thicker, primarily used for kick-blocking drills, such as punt and field goal block exercises.

Wedge Blocking Pads

Wedge pads are specialized pads used by linemen to practice wedge-blocking techniques commonly seen in kickoffs or short-yardage situations.

Step-Over Blocking Pads

Step-over pads are used to practice stepping over obstacles while maintaining proper blocking form. They help players work on footwork and agility during blocking movements.

Hand-to-Hand Blocking Pads

These pads have two handles on opposite ends, allowing players to practice hand-to-hand combat and improve their hand-fighting techniques during blocking.

Chute Blocking Pads

Chute pads are often used in combination with blocking sleds. They help players practice getting under the pad while maintaining a low pad level for effective blocking.

Each type of football blocking pad serves a specific purpose and allows players and coaches to target different aspects of blocking techniques, making them essential tools for honing skills and building strong and effective football players.

Benefits of Football Blocking Pads

Benefits of Football Blocking Pads

Football blocking pads offer a multitude of benefits for both players and coaches, enhancing the overall training experience and improving on-field performance. Here are the key advantages of using football blocking pads:

Skill Development

Blocking pads allow players to practice and refine their blocking techniques, including hand placement, footwork, body positioning, and pad level. Regular training with these pads helps players develop proper mechanics and improve their overall blocking skills.

Realistic Simulations

Football blocking pads replicate real-game scenarios, enabling players to practice in a controlled and safe environment. Coaches can simulate various blocking situations, preparing players for the physicality of the game.


During practice, players can execute full-contact blocking drills with pads, reducing the risk of injuries compared to full-contact drills with other players.

Strength and Conditioning

Working with blocking pads requires significant force, helping players develop strength in their blocking muscles, such as the upper body and lower body, leading to enhanced performance on the field.


Football blocking pads come in various shapes and sizes, allowing coaches to design a wide range of drills for different positions, including offensive and defensive linemen, linebackers, and even special teams players.

Instant Feedback

Players receive immediate feedback from coaches when using blocking pads, allowing them to make adjustments and improvements during the training session.

Confidence Building

As players master proper blocking techniques using the pads, they gain confidence in their abilities, leading to improved performance and mental toughness during actual games.

Team Unity

Training together with blocking pads fosters teamwork and unity among players, as they collaborate to improve their skills and execute successful plays.

Individual Attention

Coaches can work one-on-one with players, addressing specific areas for improvement and tailoring drills to individual needs.

Preparation for Game Scenarios

Football blocking pads help players prepare for different game situations, such as pass protection, run blocking, and blitz pickups, leading to better in-game execution.

Incorporating football blocking pads into training sessions provides a comprehensive and effective way to develop fundamental skills, increase player safety, and elevate team performance on the field.

Best Brands of Football Blocking Pads

Brands of Football Blocking Pads

When it comes to football blocking pads, several reputable brands offer high-quality products trusted by players and coaches alike. Here are some of the best brands known for their durable and effective football-blocking pads:

Fisher Athletic

Fisher Athletic is a leading brand in sports equipment, and its football-blocking pads are no exception. They offer a wide range of pads designed for various blocking drills and positions, providing excellent durability and performance.

Schutt Sports

Schutt Sports is a well-known name in the football industry, and its blocking pads are highly regarded for their quality and functionality. Their pads cater to different skill levels and are widely used by both amateur and professional players.

Kwik Goal

Kwik Goal specializes in sports training equipment, including football blocking pads. Their pads are designed for durability and versatility, making them suitable for a variety of blocking drills and exercises.

Champion Sports

Champion Sports offers a selection of football blocking pads designed to enhance player performance. Their pads are known for their durability and affordability, making them a popular choice for players and teams on a budget.

Rogers Athletic

Rogers Athletic is a reputable brand that provides top-notch football training equipment, including blocking pads. Their pads are designed with player safety and performance in mind, offering excellent support and durability.

Gear Pro-Tec

Gear Pro-Tec specializes in protective gear and training equipment for football players. Their blocking pads are designed to withstand rigorous training and provide optimal protection during blocking drills.

Douglas Pads

Douglas Pads is a trusted brand known for its high-quality football pads, including blocking pads. Their pads are designed with innovative features to ensure maximum comfort and protection for players.

Gill Athletics

Gill Athletics is a respected brand in the sports equipment industry. Their football blocking pads offer durability and versatility for players at all levels.


Xenith is renowned for its focus on player safety, and its football blocking pads are designed to offer both protection and performance benefits during training sessions.

ATD-American Co. (Jaypro Sports)

ATD-American Co. offers a range of football blocking pads through their sports equipment brand, Jaypro Sports. Their pads are designed to meet the needs of players and coaches for effective blocking drills.

When selecting football blocking pads, consider factors like durability, comfort, design, and customer reviews to ensure you choose the best brand and product for your training needs.

How to Choose the Right Football Blocking Pads?

Choosing the right football blocking pads is crucial to ensure effective training and player safety. Here are the key factors to consider when making your selection:


Determine the specific purpose of the blocking pads. Consider whether you need pads for offensive or defensive drills, as well as the positions they will be used for (linemen, linebackers, etc.).

Material and Durability

Look for blocking pads made from high-density foam or durable materials encased in heavy-duty vinyl covers. Ensure they can withstand repeated impacts and rigorous training sessions.

Size and Shape

Choose pads that are the right size and shape for your training needs. Rectangular pads are versatile, while cylindrical pads or shield pads target specific blocking techniques.


Consider the weight of the pads, as heavier pads may offer better resistance and simulate game-like scenarios, while lighter pads may be more convenient for younger players.

Comfort and Fit

Opt for pads that provide a comfortable fit and proper coverage for the intended user. Adjustable straps and handles can enhance comfort and ease of use.

Safety Features

Check if the pads have adequate padding and cushioning to minimize the risk of injuries during training.


Choose blocking pads that allow for a wide range of blocking drills and exercises. Versatile pads can be used for various positions and training scenarios.

Brand Reputation

Consider reputable brands known for their quality and reliability in the sports equipment industry. Look for customer reviews and feedback to gauge the brand’s reputation.


Set a budget for the blocking pads and compare options within your price range. While quality is essential, there are reputable brands that offer effective blocking pads at various price points.

Return Policy

Check the seller’s return policy to ensure you can exchange the pads if they do not meet your expectations or fit your needs.


Some brands offer customizable options, such as adding team logos or names to the pads. If team identity is essential, look for brands that provide customization services.

Consult Coaches and Players

Seek advice from experienced coaches or players to get insights into the best types and brands of blocking pads that suit your training goals and team’s needs.

By considering these factors, you can make an informed decision and choose the right football blocking pads that align with your training objectives, provide maximum performance benefits, and ensure a safe and effective training experience for all players.


What are football blocking pads, and how do they benefit players?

Football blocking pads are specialized training equipment designed to improve blocking techniques, develop strength, and enhance agility for players. 

They offer realistic simulations of game-like scenarios and provide immediate feedback, making them essential tools for skill development and player safety.

What types of football blocking pads are available for training purposes?

There are various types of football blocking pads, including rectangular, cylindrical, shield, hand shield, and more. Each type targets specific blocking techniques and is suitable for different positions and training drills.

How do football blocking pads contribute to player safety during practice sessions?

Football blocking pads allow players to engage in full-contact blocking drills with reduced risk of injuries compared to drills involving contact with other players. The pads provide cushioning and protection while players practice blocking techniques.

What factors should I consider when choosing the right football blocking pads for my team?

Consider factors such as the purpose of the pads, material and durability, size and shape, comfort and fit, versatility, brand reputation, budget, and any customization options available.

Which are some of the best brands of football blocking pads known for their quality and performance?

Reputable brands offering high-quality football blocking pads include Fisher Athletic, Schutt Sports, Kwik Goal, Champion Sports, and Douglas Pads, among others.

End Call

Football blocking pads are invaluable assets for players and coaches seeking to elevate their performance and safety on the field. These training tools facilitate skill development, enhance player confidence, and provide essential preparations for real-game scenarios. 

By realizing the different types of football blocking pads and considering factors such as durability, comfort, and brand reputation, players and coaches can make informed choices to optimize their training and game-day experiences. 

Incorporating football blocking pads into training regimens will undoubtedly contribute to a winning formula on the gridiron. Thank you for your time. 

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John Rizzo

I am a professional rugby player in the Washington DC-Baltimore area. I have been playing rugby for over 10 years and have had the opportunity to play in many different countries. I am also a coach for both youth and adult rugby teams. I graduated from Johns Hopkins University with a degree in Sports Management and Marketing. I am currently working on my MPA from American University and plan to pursue this career path after graduating next year. LinkedIn