Zachary William-Jacob Allen, commonly known as Zach Allen, has established himself as one of the NFL’s most productive defensive linemen.
Since entering the league in 2019, Allen has developed from a rotational defender with the Arizona Cardinals into an All-Pro performer for the Denver Broncos.
His career reflects steady improvement in sacks, quarterback pressures, tackles for loss, and defensive consistency.
The following tables organize his career statistics, individual season performances, advanced defensive metrics, and major achievements.
- Full Name: Zachary William-Jacob Allen
- Date of Birth: August 20, 1997
- Age: 29 years old
- Birthplace: New Canaan, Connecticut, USA
- Nationality: American
- Height: 6 ft 5 in (196 cm)
- Weight: 285 lbs (129 kg)
- Position: Defensive Tackle / Defensive End
- Current Team: Denver Broncos
- Jersey Number: #99
- College: Boston College
- NFL Draft: 2019
- Draft Round: Third Round
- Overall Pick: 65th
- Drafted By: Arizona Cardinals
- NFL Teams: Arizona Cardinals (2019–2022), Denver Broncos (2023–present)
- Major Honors: AP Second-Team All-Pro (2024), AP First-Team All-Pro (2025), Pro Bowl (2025)
Zach Allen Career Regular-Season Stats (2019–2026)
Across 101 regular-season appearances and 91 starts, Allen has accumulated significant defensive production. His career totals demonstrate his effectiveness as both a run defender and a pass rusher.
| Statistical Category | Career Total |
|---|---|
| Games Played | 101 |
| Games Started | 91 |
| Combined Tackles | 318 |
| Solo Tackles | 162 |
| Assisted Tackles | 156 |
| Sacks | 36.5 |
| Tackles for Loss | 52 |
| Quarterback Hits | 170 |
| Passes Defended | 25 |
| Forced Fumbles | 2 |
| Fumble Recoveries | 3 |
| Interceptions | 1 |
| Safeties | 1 |
| Defensive Touchdowns | 1 |
Key takeaway: Allen’s 36.5 career sacks and 170 quarterback hits highlight his ability to disrupt opposing quarterbacks from multiple defensive alignments.
Zach Allen Season-by-Season Statistical Highlights
Allen’s NFL journey began with limited opportunities in Arizona before progressing into a full-time starting role. His move to Denver in 2023 marked another significant stage in his development.
| Season | Team | Key Statistics and Achievements |
|---|---|---|
| 2019 | Arizona Cardinals | 4 games, 1 start, 8 tackles, 1 TFL, 3 QB hits |
| 2020 | Arizona Cardinals | Continued development in defensive rotation |
| 2021 | Arizona Cardinals | 48 tackles, 4.0 sacks, 14 QB hits, 3 fumble recoveries, 1 INT |
| 2022 | Arizona Cardinals | Final season with Arizona; 79% defensive snap share |
| 2023 | Denver Broncos | 911 defensive snaps, 81% snap share |
| 2024 | Denver Broncos | 61 tackles, 8.5 sacks, 15 TFL, 40 QB hits |
| 2025 | Denver Broncos | 38 tackles, 7.0 sacks, 47 QB hits, First-Team All-Pro |
| 2026* | Denver Broncos | 21 tackles, 4.5 sacks, 16 QB hits, 1 forced fumble |
Denver Broncos Performance Comparison: 2024 vs. 2025
Allen delivered two standout campaigns in Denver, combining strong pass-rushing production with consistent defensive responsibilities.
| Statistical Category | 2024 Season | 2025 Season |
|---|---|---|
| Games Started | 16 | 17 |
| Combined Tackles | 61 | 38 |
| Sacks | 8.5 | 7.0 |
| Tackles for Loss | 15 | Not specified |
| Quarterback Hits | 40 | 47 |
| Total Pressures | Not specified | 50 |
| Quarterback Knockdowns | Not specified | 32 |
| Safeties | 1 | Not specified |
| Approximate Value (AV) | 15 | 19 |
| AP All-Pro Recognition | Second Team | First Team |
| Pro Bowl | — | Selected |
| Defensive Player of the Year Voting | 14th | Not specified |
Although Allen’s tackle total decreased from 61 in 2024 to 38 in 2025, his quarterback hits increased from 40 to 47. This suggests that his defensive impact became increasingly concentrated on pressuring quarterbacks.
Zach Allen Advanced Pass-Rushing Statistics
Advanced defensive statistics provide additional insight into Allen’s effectiveness beyond traditional sacks and tackles.
| Advanced Metric | Career Total |
|---|---|
| Total Pressures | 193 |
| Quarterback Knockdowns | 112 |
| Quarterback Hurries | 35 |
| Batted Passes | 20 |
| Quarterback Hits | 170 |
| Tackles for Loss | 52 |
| Missed Tackle Rate | 6.2% |
| Defensive Snaps | 4,962 |
| Special Teams Snaps | 459 |
Allen’s 193 career pressures and 112 quarterback knockdowns demonstrate his ability to influence passing plays even when he does not record a sack.
Arizona Cardinals vs. Denver Broncos: Career Comparison
Allen’s transition from Arizona to Denver coincided with considerable statistical improvement, particularly in pass-rushing production.
| Statistical Category | Arizona Cardinals (2019–2022) | Denver Broncos (2023–2026) |
|---|---|---|
| Seasons | 4 | 4 |
| Games Played | 45 | 56 |
| Games Started | 35 | 56 |
| Combined Tackles | 138 | 180 |
| Solo Tackles | 79 | 83 |
| Sacks | 11.5 | 25.0 |
| Tackles for Loss | 21 | 31 |
| Quarterback Hits | 43 | 127 |
| Total Pressures | 54 | 139 |
| Quarterback Knockdowns | 29 | 83 |
| Approximate Value | 17 | 40 |
| Sacks Per Game | 0.26 | 0.45 |
| QB Hits Per Game | 0.96 | 2.27 |
Pass-Rushing Improvement by Team
Arizona Cardinals vs. Denver Broncos, using supplied career totals
The comparison highlights a substantial increase in Allen’s pass-rushing output after joining Denver. His quarterback hits per game rose from 0.96 to 2.27, while his sacks per game increased from approximately 0.26 to 0.45.
Zach Allen 2026 Game-by-Game Stats
According to the supplied six-game breakdown, Allen recorded 21 combined tackles, 4.5 sacks, 16 quarterback hits, and one forced fumble during the opening portion of the 2026 season.
| Date | Opponent | Tackles | Sacks | QB Hits | Notable Performance |
|---|---|---|---|---|---|
| Sept. 14 | @ Kansas City Chiefs | 5 | 2.0 | 3 | 2 TFL |
| Sept. 20 | vs. Jacksonville Jaguars | 1 | 0 | 1 | 1 solo tackle |
| Sept. 27 | vs. Los Angeles Rams | 2 | 1.0 | 5 | 1 TFL |
| Oct. 4 | @ San Francisco 49ers | 5 | 0 | 3 | 2 solo tackles |
| Oct. 11 | @ Los Angeles Chargers | 3 | 1.0 | 3 | 1 forced fumble, 1 TFL |
| Oct. 15 | vs. Seattle Seahawks | 5 | 0.5 | 1 | 2 passes defended |
| Reported total | 6 games | 21 | 4.5 | 16 | 1 forced fumble |
Publication check: The six listed sack figures add up to 5.5, not 4.5. The game dates, opponents, and results also need independent confirmation.
Zach Allen Postseason Career Stats
Allen has contributed to playoff appearances with both Arizona and Denver. His postseason statistics reflect his ability to produce tackles and quarterback pressure in important games.
| Statistical Category | Postseason Total |
|---|---|
| Playoff Games | 4 |
| Playoff Starts | 4 |
| Combined Tackles | 18 |
| Solo Tackles | 11 |
| Assisted Tackles | 7 |
| Sacks | 2.5 |
| Tackles for Loss | 2 |
| Quarterback Hits | 6 |
| Total Pressures | 7 |
| Tackles Per Game | 4.50 |
| Sacks Per Game | 0.63 |
| QB Hits Per Game | 1.50 |
Postseason Performance by Year
| Playoff Season | Team | Key Statistics |
|---|---|---|
| 2021 | Arizona Cardinals | First career playoff appearance |
| 2024 | Denver Broncos | 5 tackles, 1.0 sack, 2 TFL, 2 QB hits |
| 2025 | Denver Broncos | 2 games, 9 tackles, 1.5 sacks, 4 QB hits, 5 pressures |
Allen’s postseason production includes 2.5 sacks and six quarterback hits across four playoff appearances, according to the supplied figures.
Zach Allen Defensive Snap Counts and Durability
Allen’s increasing snap counts illustrate his progression from a situational contributor to a defensive-line starter capable of handling substantial workloads.
| Season | Team | Defensive Snaps | Defensive Snap Share |
|---|---|---|---|
| 2019 | Arizona Cardinals | 144 | 51% |
| 2021 | Arizona Cardinals | 685 | 70% |
| 2022 | Arizona Cardinals | 660 | 79% |
| 2023 | Denver Broncos | 911 | 81% |
| 2024 | Denver Broncos | 964 | 89% |
| 2025 | Denver Broncos | 797 | 71% |
| Career Total | Both Teams | 4,962 | Varies by season |
Allen’s highest reported defensive workload occurred in 2024, when he played 964 defensive snaps and participated in 89% of Denver’s defensive plays.
Zach Allen NFL Awards and Achievements
| Year | Award or Recognition | Details |
|---|---|---|
| 2019 | NFL Draft Selection | Third round, 65th overall |
| 2024 | AP Second-Team All-Pro | Recognized for defensive-line performance |
| 2024 | Defensive Player of the Year Voting | Finished 14th |
| 2025 | AP First-Team All-Pro | Earned first-team recognition |
| 2025 | Pro Bowl Selection | First career selection |
| 2025 | Career-High Approximate Value | 19 AV |






