Staying Cool on the Ice: What to Wear to Ice Skating in Summer?

Aleksandr Smokvin

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As the sun blazes in the summer months, the idea of hitting the ice rink might seem unusual, but ice skating can be a fantastic way to beat the heat and have fun. 

Whether you’re a seasoned skater or a novice, dressing appropriately is essential for a comfortable and enjoyable experience.

This blog post will guide you through the ins and outs of what to wear to ice skating in summer. 

From choosing the right clothing to the best footwear, we’ll explore key considerations to ensure you’re prepared for your time on the ice, even in the warmest weather. 

Say goodbye to the sweltering heat, and get ready to glide effortlessly on the ice while staying cool and stylish. So, stay focused. 

Can I Practice Ice Skating in Summer

Practicing ice skating in the summer can be a challenge, as the natural outdoor ice rinks are typically unavailable due to warm temperatures. 

However, you can explore indoor ice skating rinks that operate year-round. These facilities maintain a controlled environment with artificial ice, allowing you to skate regardless of the season. 

It’s a great opportunity to improve your skating skills or simply enjoy the sport, even when outdoor conditions aren’t suitable. 

Additionally, some places offer ice skating on synthetic ice, which can be used indoors or outdoors. 

So, while outdoor ice skating may not be an option in the summer, indoor rinks or synthetic ice can keep you gliding on skates throughout the year.

What to Wear to Ice Skating in Summer

Wear to Ice Skating in Summer

When ice skating in the summer, it’s important to wear the right attire to ensure comfort and safety. Here are some key points on what to wear:

Appropriate Clothing

Wear lightweight, breathable clothing to stay cool in the summer heat. Consider a T-shirt and shorts or a comfortable summer sports outfit. 

Avoid heavy, insulated winter gear, as it will lead to discomfort and overheating.

Socks and Thin Gloves

Choose moisture-wicking socks to keep your feet dry and comfortable. Thin, breathable gloves can protect your hands and help you maintain a good grip on your skates.

Skating Apparel

If you’re a serious skater, you may opt for figure skating dresses or clothing designed specifically for the sport. These outfits are not only stylish but also provide a good range of motion and comfort.

Sun Protection

Don’t forget sun protection. Wear sunglasses, sunscreen, and a hat to shield yourself from the sun’s rays, especially if you’re skating outdoors. 

The ice can reflect sunlight, making it important to safeguard your skin and eyes.

Skate Shoes

Ensure you have proper ice skating shoes. Choose lightweight and comfortable skates that fit well. Make sure they are properly sharpened for optimal performance.

Wearing comfortable, breathable clothing and protecting yourself from the sun is key when ice skating in the summer.

What to Wear Ice Skating Indoors in Summer?

Wear Ice Skating Indoors in Summer

When ice skating indoors in the summer, you can focus on comfort and performance without needing to worry about extreme weather conditions. 

Here are some rare points to consider when choosing your attire:

Lightweight Layers

While indoor rinks maintain a controlled temperature, it’s a good idea to wear lightweight layers that can be easily adjusted. 

Start with a moisture-wicking base layer to keep sweat at bay. You can then add a thin long-sleeve shirt or a zip-up jacket that you can remove if you start to feel warm. 

This layering allows you to adapt to the indoor climate and your activity level.

Moisture-Wicking Fabric

Opt for clothing made of moisture-wicking materials. These fabrics help to keep you dry by drawing sweat away from your skin. 

Look for synthetic materials like polyester or athletic-specific fabrics that are designed to wick moisture effectively. Dry, comfortable clothing will enhance your skating experience.

Compression Garments

Compression garments, such as compression tights or sleeves, can provide muscle support and help improve blood circulation. 

This can be particularly beneficial for figure skaters or those practicing advanced moves, as it may reduce muscle fatigue and improve overall performance.

Proper Undergarments

Choose seamless and moisture-wicking undergarments to avoid discomfort caused by seams or chafing, especially when you’re active on the ice. 

Undergarments that keep you dry and provide a good fit will enhance your overall comfort.

Proper Skating Socks

Invest in high-quality skating socks designed to reduce friction, and wick moisture, and provide additional padding in the right areas. 

Good skating socks will complement the fit of your skates, reducing the risk of blisters and discomfort.

When ice skating indoors in the summer, the focus is on maintaining comfort and performance.

Footwear for Ice Skating

Footwear for Ice Skating

Selecting the appropriate footwear for ice skating is crucial to ensure safety, comfort, and performance on the ice. Here are some key points to consider:

Ice Skates

Ice skates are the most essential piece of footwear for ice skating. They come in various styles, including figure skates and hockey skates, each designed for specific purposes. 

Make sure your skates fit well and provide good ankle support. Properly fitted skates help prevent blisters and offer stability on the ice. 

It’s recommended to get your skates professionally fitted to ensure the right size and support.

Thick, Moisture-Wicking Socks

Choose thick, moisture-wicking socks that provide cushioning for your feet. 

Wool or synthetic blend socks are ideal for retaining warmth and managing moisture, which is important to keep your feet dry and comfortable during skating. 

Avoid cotton socks, as they can absorb sweat and make your feet cold and uncomfortable.

Skate Guards

When you’re not on the ice, use skate guards to protect your blades and prevent them from becoming dull or damaged. 

These are typically made of hard plastic or rubber and are essential for walking around off the ice.


Some skaters prefer to use insoles for additional cushioning and arch support. 

Custom or over-the-counter insoles can be added to your skates to improve comfort, especially if you have specific foot conditions or discomfort.

Lacing Technique

Learn how to lace your skates properly. Proper lacing ensures a secure fit and helps prevent injury. 

Make sure the laces are tight but not overly constricting, and that there are no pressure points or gaps in the lacing.

Choosing the right footwear for ice skating involves selecting well-fitted skates that provide proper ankle support and combining them with suitable socks, skate guards, and potential insoles.

Preparing for the Ice Skating Session

Preparing for the Ice Skating Session

Preparing for an ice skating session is essential to ensure an enjoyable and safe experience. Here are some key points to consider:

Dress Appropriately

Wear the right clothing for ice skating. Choose lightweight, layered clothing that allows for easy movement. 

Be sure to wear moisture-wicking materials to keep sweat at bay. Don’t forget to bring gloves to protect your hands and consider a hat and sunglasses if you’re skating outdoors to shield yourself from the sun.

Skate Maintenance

Check the condition of your ice skates before each session. Ensure the blades are sharp, and there are no loose or damaged parts. 

Properly maintained skates will enhance your performance and reduce the risk of accidents.

Warm-Up Exercises

Engage in some light warm-up exercises before hitting the ice. Stretching your muscles and doing some light aerobic activities can help prevent injuries and prepare your body for the physical demands of skating.

Safety Gear

If you’re a beginner or attempting more advanced moves, consider wearing protective gear such as a helmet, and knee and elbow pads, especially if you’re skating in a crowded rink. 

Safety gear can reduce the risk of injuries, particularly during falls.

Hydration and Nutrition

Stay hydrated by drinking water before and during your skating session. Ice skating is a physically demanding activity, and you’ll need to replenish lost fluids. 

Consider having a light, energy-boosting snack before your session, especially if it’s a longer one.

Plan Ahead

Depending on the season, check the rink’s schedule, opening hours, and any reservation requirements. 

Arrive at the rink a bit early to allow time for putting on your skates and getting accustomed to the ice conditions.

Preparing for an ice skating session involves dressing appropriately, checking your skate’s condition, warming up your body, considering safety gear, staying hydrated, and planning your visit to the rink in advance.

Additional Tips to Select Ice Skating Cloaths

Additional Tips to Select Ice Skating Cloaths

Selecting the right clothing for ice skating is crucial for comfort and performance. 

Here are some additional tips for choosing the best ice skating attire:

Layering for Temperature Control

Ice rinks often maintain a cooler environment. To regulate your body temperature effectively, use a layering system. 

Start with a moisture-wicking base layer to manage sweat, followed by an insulating layer for warmth, and finish with an outer layer that protects against the cold and wind. 

This way, you can easily adjust your clothing as needed to stay comfortable.

Compression Clothing

Consider wearing compression clothing, such as compression tights or shirts, which can provide muscle support and help with circulation. 

This can be especially beneficial for advanced skaters who engage in demanding routines and want to minimize muscle fatigue.

Gloves with Grip

Opt for gloves specifically designed for ice skating. Look for ones that offer a good grip, as this will help you maintain control of your movements and avoid potential accidents on the ice. 

Some gloves even have grips built into the palms and fingers.

Spandex or Figure Skating Dresses

For figure skaters, spandex dresses are a popular choice. These dresses offer freedom of movement and can enhance your performance. 

They are often embellished with sparkles, sequins, and intricate designs to make you stand out on the ice.

Tights or Leggings

When wearing figure skating dresses or skirts, pair them with tights or leggings that match the dress’s style and color. 

This not only looks visually appealing but also helps keep your legs warm and adds an extra layer of protection.

Consider Skirt Length

If you’re wearing a skirt or dress while figure skating, pay attention to the skirt’s length. 

It should be long enough to allow for freedom of movement but not so long that it gets in the way. A skirt that reaches mid-thigh to just above the knee is often a practical choice.


Are ice skating rinks cold in the summer?

Yes, indoor ice skating rinks maintain a controlled environment, so they are generally cool year-round. 

Outdoor rinks may vary, but it’s a good idea to dress appropriately for the indoor rink’s cooler conditions even in the summer.

What to wear for ice skating?

Choose lightweight, moisture-wicking clothing such as a T-shirt and shorts or an athletic outfit. 

Don’t forget to wear comfortable socks and well-fitted skates to ensure an enjoyable experience on the ice.

What to wear ice skating in the summer?

When ice skating in the summer, opt for breathable, layered clothing. Start with a moisture-wicking base layer, add a lightweight shirt or jacket, and wear gloves. 

Protect yourself from the sun with sunglasses and sunscreen if you’re skating outdoors.

Are specialized ice skating outfits necessary for the summer?

Specialized ice skating outfits, like figure skating dresses or skating-specific clothing, can enhance performance and comfort.

However, for recreational skating in the summer, lightweight and breathable sportswear is sufficient, and specialized outfits are not essential.

Is it important to wear skating socks in the summer?

Yes, wearing skating-specific socks made of moisture-wicking materials is essential in any season, including summer. 

These socks help keep your feet dry, reduce friction, and ensure a comfortable fit in your skates, enhancing your overall skating experience.

Wrapping Up

Ice skating in the summer offers a unique way to enjoy a timeless activity while staying refreshed. 

Choosing the right attire is crucial, and this guide has covered the essentials, from lightweight clothing and moisture-wicking materials to proper footwear.

Whether you’re pursuing figure skating dreams, practicing your skills, or just having fun with friends and family, remember that comfort and safety should always be a priority. 

With the right attire and equipment, you can make the most of your summer ice skating adventures. 

So, don’t let the heat deter you; gear up, hit the rink, and relish the cool, graceful experience that ice skating in the summer has to offer. Thank you so much. 

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Aleksandr Smokvin

Working with competitive skaters at the national and international level can provide great experience. This experience plays an important role in developing skaters' on- and off-ice techniques and workouts; Compose programs according to international standards and requirements in single skating; Organizing and conducting ice-skating training camps. Committed to staying up to date with current developments and systematically strengthening my own knowledge and competence. LinkedIn

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