Swimming

Breaststroke Swimming Good

Is Breaststroke Swimming Good For You

Marjan Sokolovski

Breaststroke is considered the best stroke because it strengthens heart and lung muscles, tones thighs, upper back, triceps, hamstrings and ...

Swimming Good For Ligament Damage

Is Swimming Good For Ligament Damage

Marjan Sokolovski

Yes, it’s good for ligament damage. Swimming is a great way to improve your overall fitness and fix injuries to ...

Flippers Make You Swim Faster

Do Flippers Make You Swim Faster?

Marjan Sokolovski

Swimming with fins helps improve body position and teaches the swimmer how to move through the water faster. Kicking while ...

Why Is Swimming Important For Survival

Why Is Swimming Important For Survival

Marjan Sokolovski

Cardio is a great way to burn calories and increase muscle strength. Muscle growth also helps improve immunity and reduce ...

Back Crawl In Swimming

What Is Back Crawl In Swimming?

Marjan Sokolovski

A back crawl is an efficient way to reach objects or people behind you- the stroke is performed on the ...

Kids Like To Swim

Do Kids Like To Swim

Marjan Sokolovski

When buying curtains for your kitchen, be sure to check the weight and height of the panels before you buy ...

Is Swimming Good For Tennis Elbow

Is Swimming Good For Tennis Elbow

Marjan Sokolovski

Playing sports can be a great way to get fit and have fun at the same time. Swimming, diving, and ...

Should I Apply Sunscreen Before Swimming

Should I Apply Sunscreen Before Swimming

Marjan Sokolovski

Always be sure to apply sunscreen before going into the water. If you can, stay in the shade when outdoors. ...

Marine Biologist Have To Swim

Do Marine Biologist Have To Swim?

Marjan Sokolovski

Make sure you have the proper life jackets and know how to use them properly. The anchor needs to be ...

Polyester Swimming Caps Waterproof

Are Polyester Swimming Caps Waterproof

Marjan Sokolovski

Make sure you have the right clothing to keep you safe when swimming in cold weather – a raincoat and ...