Blog

Boxing

What Weight Class Is 180 in Boxing?

Kyle Kramer

In professional boxing, weight classes play a pivotal role in ensuring fair and competitive matches.  At 180 pounds, fighters find ...

Boxing

Why Is Boxing Good For Mental Health ?

Kyle Kramer

There are many benefits to boxing as a form of exercise – one being that it can relieve anxiety and ...

Boxing

Why Is Boxing Good For Parkinson’s ?

Kyle Kramer

Boxing is a great workout for your brain and can improve agility, coordination, balance and more. It’s varied and intense ...

tees Should I Play From Based On Handicap

Mastering Golf: What Tees Should I Play from Based on Handicap?

Justin Sheparovich

Golf is a sport of precision, strategy, and skill, but it’s also a game where players of all abilities can ...

Technical Decision In Boxing

What Is A Technical Decision In Boxing ?

Kyle Kramer

Headbutting is a dangerous technique that can lead to serious injuries if not done correctly. Amateur boxing is illegal in ...

Slice In Golf

What Is A Slice In Golf: Causes, Effects, and Solutions

Justin Sheparovich

Whether you’re a seasoned golfer or just stepping onto the green for the first time, you’ve likely heard about the ...

Swing Speed For Stiff Shaft Driver

What Swing Speed For Stiff Shaft Driver?

Simon Mire

If you’re a golfer over 90 mph, you should use a stiff shaft to ensure maximum control while driving the ...

Why Am I Duck Hooking My Driver

Why Am I Duck Hooking My Driver?

Justin Sheparovich

Make sure your clubface is square at impact to get the most power on your swing. Keep your backswing short ...

80 A Good Golf Score

Is 80 A Good Golf Score?

Justin Sheparovich

Playing close to your ability can help you break 80 on a regular basis by playing at or near your ...

Sd Mean In Boxing

What Does Sd Mean In Boxing?

Kyle Kramer

If both of your opponents end up with the same score after all three rounds, a split decision is what ...