Soaring High: Football Hang Time

John Rizzo

Football Hang Time

In the world of American football, where each play carries the weight of strategy and precision, there exists a hidden art that can profoundly influence the outcome of a game—football hang time. 

Hang time is the elusive duration a kicked or punted football hangs suspended in the air, a crucial factor in shaping field position, special teams success, and the ebb and flow of a match.

In this blog post, we embark on a journey to demystify the enigmatic realm of football hang time. We will delve into its significance, how it’s achieved, and why it matters to coaches, players, and fans alike. 

Whether you’re a devoted football aficionado or just curious about the science behind those soaring kicks, join us as we explore the aerial ballet that is football hang time. Stay focused. 

What Is Football Hang Time?

Football hang time refers to the duration that a punted ball stays in the air before it is caught or touches the ground. It’s a crucial metric for punters and their special teams as it affects the return game and the opposing team’s field position. 

Talented punters can achieve impressive hang times, often exceeding five seconds. In the NFL, the average hang time for a punt is around 4.4 seconds, but top-tier punters consistently maintain an average hang time of approximately 4.8 seconds throughout a season. 

Longer hang times make it more challenging for the receiving team to set up returns and can give the punting team’s coverage unit more time to get down the field, potentially pinning the opposing offense deep into their territory.

Punt Hang Time

Punt hang time, also known as hang time, refers to the duration that a punted football remains in the air before it is either caught by a receiving player or touches the ground. 

In American football, hang time is a critical factor for punters because it directly affects the return game and field position. 

A longer hang time makes it more challenging for the receiving team’s returner to make a significant gain, as it allows the punting team’s coverage unit more time to reach the returner and make a tackle. 

Punters aim to maximize hang time while still achieving sufficient distance on their punts to put pressure on the opposing team’s offense. 

Achieving a high hang time is a skill that can greatly impact the outcome of a football game by influencing field position and the effectiveness of special teams.

Kickoff Hang Time

Kickoff hang time, often simply referred to as hang time, is a crucial metric in American football that measures the duration a kicked football stays in the air after a kickoff before it is either fielded by the receiving team or touches the ground. 

Kickoff hang time is significant for several reasons:

Coverage and Return

Longer hang times give the kicking team’s coverage unit more time to sprint down the field, reducing the chances of a successful return by the receiving team.

Field Position 

Higher hang times can pin the receiving team deeper into their own territory, making it more challenging for them to start a drive with a favorable field position.

Reducing Big Plays

Shorter hang times can lead to explosive returns by skilled returners. Longer hang times help mitigate the risk of big plays.

Special Teams Strategy

Coaches often emphasize hang time as a critical component of their kickoff strategy, balancing it with distance to achieve the desired outcome.

Aiding the Defense

A kickoff with good hang time can make it easier for the kickoff team’s defense to converge on the returner, potentially leading to tackles inside the opponent’s 20-yard line.

Kickoff specialists aim to strike a balance between hang time and distance to optimize their team’s field position and minimize the threat of a significant return.

Relationship Between Hang Time and Field Position

Relationship Between Hang Time and Field Position

The relationship between hang time and field position in American football is closely intertwined. 

Hang time, the duration a kicked or punted ball remains in the air directly impacts field position and can significantly affect the outcome of a game. Here’s how hang time and field position are related:

Longer Hang Time and Better Field Position

When a kick or punt has a longer hang time, it provides the kicking team’s coverage unit more time to sprint down the field and reach the returner. 

This can lead to better field position for the kicking team, as they have a higher chance of making a tackle closer to the opponent’s end zone. As a result, the receiving team may start their offensive drive with a less favorable field position.

Shorter Hang Time and Worse Field Position

Conversely, when a kick or punt has a shorter hang time, it allows the returner more time and space to make a return. This can lead to the receiving team starting their offensive possession with better field position, often farther up the field.

Impact on Field Position Battle

The battle for field position is a crucial aspect of football strategy. Kickers and punters aim to balance hang time and distance to place the ball in a way that maximizes their team’s chances of winning this field position battle. 

A well-executed kick with high hang time can pin the opposing offense deep in their own territory, making it more challenging for them to move the ball effectively.

Special Teams Strategy

Coaches and special teams coordinators devise specific strategies for kickoffs, punts, and field goals based on their team’s strengths and weaknesses. 

They consider hanging time as a critical factor, as it can help determine whether the receiving team starts with a favorable or unfavorable field position.

Hang time plays a pivotal role in determining field position in football. Longer hang time generally benefits the kicking team by limiting the receiving team’s return options and potentially pinning them deep into their territory.

The strategy of Hangtime in American Football

The strategy of Hangtime in American Football

The strategy of hang time in American football, particularly in punting and kicking, is a critical aspect of special teams play. 

Hang time refers to the duration a kicked or punted ball stays in the air, and it can greatly impact field position, coverage, and the success of the kicking team. Here are some key strategies associated with hang time in football:

Balancing Hang Time and Distance

Kickers and punters must strike a balance between hang time and distance. While longer hang time allows the coverage unit more time to reach the returner, it should not come at the expense of sacrificing significant distance. 

Achieving the right balance is essential to pinning the opposing team deep in their territory while preventing big returns.

Directional Kicking

Kicking or punting the ball to specific areas of the field can be part of the strategy. 

This may involve angling kicks toward the sideline to limit the returner’s options or aiming for a specific spot on the field to force fair catches or unfavorable field position.

Avoiding Line Drives

Line-drive kicks or punts with minimal hang time are generally riskier, as they can lead to big returns. Special teams units often aim to avoid low-trajectory kicks that allow returners to field the ball on the run and gain momentum.

Situational Awareness

The game situation is crucial. Late in the game, when protecting a lead, kickers may prioritize hang time and direction to prevent long returns, even if it means sacrificing some distance. 

Conversely, when trailing, teams may opt for deep kicks to maximize field position.

Working with Coverage Units

Communication and coordination between kickers or punters and their coverage units are vital. The coverage team must align their strategies with the kicker’s intentions to effectively tackle returners and limit their progress.

Adapting to Weather Conditions

Wind and weather can significantly impact hang time. Kickers and punters must adjust their technique and strategy based on the prevailing conditions to maintain control over their kicks.

Developing Consistency

Consistency in achieving desired hang times is a hallmark of successful specialists. Kicking coaches work with players to refine their technique and develop the ability to consistently execute the desired strategy.

Practice and Repetition

Regular practice and repetition are essential for kickers and punters to refine their skills, develop a feel for hang time, and gain confidence in executing various strategies.

The strategy of hang time in American football revolves around maximizing the kicking team’s advantage in terms of field position and coverage while minimizing the risk of big returns.

Importance of Hangtime in Football

Importance of Hangtime in Football

Hangtime in football, whether during punts or kickoffs, holds immense importance and significantly influences the outcome of the game. Here’s why hangtime is crucial in football:

Field Position

Hangtime plays a pivotal role in determining field position. Longer hang time on punts and kickoffs allows the kicking team’s coverage unit more time to reach the returner, reducing the chances of a significant return. 

This often results in the receiving team starting their offensive drive with a less favorable field position, which can be a significant advantage for the kicking team.

Reducing Big Returns

Longer hang time on kickoffs and punts can limit the opportunities for returners to make big plays. 

It provides the coverage unit with the necessary time to close in on the returner, making it more challenging for them to find running lanes and gain momentum.

Special Teams Momentum

Effective hangtime can swing the momentum of a game. A well-placed punt or kickoff with ample hang time can energize the kicking team’s special teams unit and demoralize the receiving team, setting the tone for the game.

Strategic Advantage

Coaches and special teams coordinators strategize based on hangtime. They may choose to sacrifice some distance in favor of longer hangtime when the situation calls for it, such as when protecting a lead or aiming to prevent a big return.

Coverage and Tackling

Longer hangtime allows the coverage unit more time to position themselves and make tackles. This can lead to better-tackling opportunities, often resulting in the receiving team being pinned deeper in their territory.

Field Goals and Extra Points

Hangtime also applies to field goals and extra-point attempts. A higher trajectory and hangtime on these kicks can make it more challenging for defenders to block the kick, ensuring that the kicking team can successfully score points.

Weather Conditions

Hangtime is particularly crucial in adverse weather conditions, such as windy or rainy games. 

Kickers and punters must adapt their technique to maintain control and accuracy in challenging weather, often aiming for higher hangtime to compensate.

Hangtime in football is integral to the strategy of the game. It impacts field position, limits big returns, and can create critical momentum swings.

Coaching and Training for Hang Time

Coaching and training for hang time in football, whether for punters or kickers, is a specialized skill that requires a combination of technique, practice, and strategic awareness. 

Here are some coaching and training tips to maximize hang time:

Technique and Fundamentals

  • Footwork: Proper footwork is essential for generating power and height in kicks or punts. Coaches should focus on teaching the correct stance and steps for each type of kick.
  • Leg Swing: Emphasize a smooth and controlled leg swing to generate optimal power. The pendulum-like motion of the leg should lead to a clean strike on the ball.
  • Contact Point: Training should focus on consistently hitting the ball at the right point on the foot to maximize hang time. For punts, this is typically just below the equator of the ball.

Strength and Conditioning

  • Leg Strength: Building leg strength is crucial for generating the power needed for longer kicks and punts. Strength training exercises like squats, lunges, and plyometrics can be incorporated into training routines.
  • Core Stability: A strong core is essential for balance and control during kicks. Core workouts can improve stability and accuracy.

Practice and Repetition

  • Repetition: Consistent practice is key to developing hang time. Kickers and punters should spend ample time refining their technique through repetition.
  • Game Simulation: Practice should simulate game situations as closely as possible. This includes practicing with a snap and hold for field goals, and punting from different areas of the field to simulate various game scenarios.

Mental Focus

Encourage kickers and punters to mentally visualize their kicks, focusing on the desired hang time, distance, and accuracy. Visualization can enhance confidence and performance under pressure.

Film Analysis

Coaches should review the game tape with kickers and punters to analyze their performance, identify areas for improvement, and fine-tune their technique.

Special Teams Coordination

Coordination with the coverage units is crucial. Coaches should emphasize the importance of coverage teams getting downfield quickly to take advantage of the hang time created.

Adaptation to Conditions

Kickers and punters must learn to adapt to different weather conditions, as wind and rain can significantly impact hang time. Practice should include drills in adverse weather to develop adaptability.

Game Situation Awareness

Coaches should incorporate situational training into practice, focusing on scenarios where longer hang time is required, such as when trying to pin the opponent deep in their territory.

Mental Toughness

Train kickers and punters to thrive under pressure situations, as hang time is often crucial in high-pressure moments.

FAQs 

What is football hang time?

Football hang time refers to the duration a kicked or punted football stays in the air before it’s caught or touches the ground. 

It’s a critical metric in special teams play, affecting field position and the ability of the kicking team to limit returns.

Why is hang time important in football?

Hang time is crucial as it impacts field position, coverage, and the success of the kicking team. Longer hang time limits return opportunities and can lead to the receiving team starting with less favorable field position.

How do kickers achieve longer hang time?

Kickers achieve longer hang times through proper technique, leg strength, core stability, and consistent practice. Effective coaching and coordination with coverage units also play a significant role in maximizing hang time.

What’s the ideal balance between hang time and distance?

The ideal balance varies based on the situation and strategy. Kickers aim to maximize hang time while achieving sufficient distance. The balance is often influenced by game scenarios and weather conditions.

Can hang time be influenced by weather conditions?

Yes, weather conditions, especially wind and rain, can significantly impact hang time. Kickers must adapt their technique to compensate for adverse weather, as it can affect the trajectory and control of the kick or punt.

Wrapping Up

As we conclude our exploration of football hang time, we uncover the remarkable interplay between physics, skill, and strategy that defines this critical aspect of the game. 

It’s the soaring arc of a punt, the precise trajectory of a kickoff, and the breathless anticipation as the ball hangs suspended in the air. 

Football hang time, often overlooked but never underestimated, holds the power to reshape field position, ignite momentum swings, and leave an indelible mark on the beautiful chaos that is American football. 

So, the next time you witness a perfectly executed kick or punt, take a moment to appreciate the artistry and impact of hang time, for it truly is one of the hidden wonders of the gridiron. Best wishes. 

Photo of author

John Rizzo

I am a professional rugby player in the Washington DC-Baltimore area. I have been playing rugby for over 10 years and have had the opportunity to play in many different countries. I am also a coach for both youth and adult rugby teams. I graduated from Johns Hopkins University with a degree in Sports Management and Marketing. I am currently working on my MPA from American University and plan to pursue this career path after graduating next year. LinkedIn